Voted "Best of 2008" massage therapist - chosen by the readers of Competitor Texas Magazine!
Injured! What are the Chances? Predicting Running
Injuries for the Recreational Runner
Click the butterfly to view the Running Injury article
Green Tea and Weight Loss Research - many reasons to sip on
that green tea
Click the butterfly to view the Green Tea article
How to avoid gaining weight during menopause - this article explores several studies on reasons why women gain weight through menopause and what has been proven to keep the weight off.
Click the butterfly to view the Menopause article
Weight gain affects much more than the way you look and feel about yourself
Scary facts from the CDC: ~
Heart disease is the 3rd leading cause of death among women aged 25-44 ~Heart disease is the 2nd leading cause of death among women ages 45-64 ~Heart disease is the leading cause of death among women 65 years and older Good News: HEART DISEASE CAN BE PREVENTED!