Austin Sports Massage and Fitness
United States
ph: (512) 496-7294
rwarnken
"Treat your body like a temple, not like an arena" - Grandma Ginny
Austin Sports Massage and Fitness specializes in giving our clients a customized massage or fitness plan based upon your individual needs. Some parts of the body need deep tissue and others need a lighter touch. Upon evaluation, we are able to determine what your specific needs and wants are when it comes to making the proper changes to get you running, walking, cycling, swimming, dancing and whatever your sport/activity may be.
Austin Sports Massage and Fitness works well with the plan from your physician, physical therapist, chiropractor, DOM or coach to make sure that all of your needs are met. We highly respect all areas of healing and are here to help ensure your healing comes first.
Are you struggling with plantar fasciitis? We'll help speed up the healing process!
Never forget to treat yourself even when you are not injured. Massage is for relaxation as well. It's great for maintenance and taking time for yourself eliminates stress. Massage encourages blood flow throughout the body which then encourages your body to eliminate waste ~ from the body and the mind.
Austin Sports Massage understands the needs of a mother to be....and a mother.
We work with kids and adults! Whether you want to get stronger, faster, reduce stress, post-physical therapy or have doctor's orders to get fit....everyone needs a push sometimes. We are here for the basics or for detailed programs. We can meet with you three times a week or just once a month to keep you going and change your plan.
Austin Sports Massage and Fitness
United States
ph: (512) 496-7294
rwarnken